Weigh In record (no journal entry) for 28 July 2024
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68 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 51.94g | Prot: 61.43g | Carbs: 234.52g.
Breakfast: Yakult Yakult, Bubur Ayam, Hati Ayam. Lunch: Sambal Goreng, Nasi Putih, Telur Dadar, Pakcoy, Kerupuk Putih. Dinner: Cimol, Martabak. Snacks/Other: Beng-Beng Beng-Beng Drink, Ultra Jaya Ultra Milk, Siantar Top Goriorio, Tong Tji Tematik Instant Lemongrass Tea, Nabati Richoco Wafer Krim Cokelat. more...
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Losing 0.4 kg a Week
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Sakura Jasmine's Weight History
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