misschiscia's Journal, 27 Jul 24

Weigh In record (no journal entry) for 27 July 2024
45.3 kg Lost so far: 7.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2024:
1089 kcal Fat: 16.48g | Prot: 88.47g | Carbs: 145.52g.   Breakfast: Ciliegie, Alpro Latte di Mandorla senza Zuccheri, il Molino Chiavazza Cruscbon, Zespri Kiwi Gold, Esselunga Zucca Cotta al Vapore, Bella Vita Yogurt senza Lattosio 0 Grassi. Lunch: Esselunga Albicocche, Lidl Albume d'uovo Pastorizzato, Gilli Pane di Segale, Zucchine. Dinner: Pesca, Albicocche, Milbona Formaggio Fresco Quark Magro, Cetriolo (senza Buccia), Auchan Olio Extravergine di Oliva. Snacks/Other: Albicocche, Il Gigante Yogurt Greco 0%. more...
Gaining 1.9 kg a Week

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misschiscia's Weight History


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