Weigh In record (no journal entry) for 27 July 2024
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67.2 kg
Lost so far: 40.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 43.03g | Prot: 30.86g | Carbs: 129.17g.
Breakfast: Чай с Сахаром, У Палыча Беляш с Мясом. Lunch: Кабачковая Икра, Хлеб. Dinner: Банан, Махеевъ Повидло Персиковое, Сметана 15%, Творог 5%. more...
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Losing 3.2 kg a Week
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багира61's Weight History
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