Weigh In record (no journal entry) for 27 July 2024
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 63.90g | Prot: 79.14g | Carbs: 268.93g.
Breakfast: Alpura Leche Entera, Café Instantáneo, Quaker Avena, Gamesa Habaneras Bran, Ate, Pimienta Negra, Paprika, Plátano Dominico, Quesillo, Huevo. Lunch: Papaya. Dinner: Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, El Molino Blanco de Mateo Pan Integral, Canela, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, La Costeña Salsa Roja Taquera, Manzana, Manteca de Cerdo, Tortillas de Maíz, Zumo de Limón, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: la Costeña Salsa Catsup, Jitomate, Canela, Manzana, Earthflake's Puffy Puffs Sabor a Chocolate, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Quick Avena Total. more...
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steady weight
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Demian BetVega's Weight History
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