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tut sich nix
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 63.93g | Prot: 68.01g | Carbs: 114.68g.
Breakfast: Cappuccino, Belegtes Käsebrötchen. Lunch: Géramont Cremig-Zarte Scheiben, Dinkelvollkornbrot. Dinner: Hähnchenschenkel, Gemischter Salat mit Dressing. Snacks/Other: Banane, Lyttos Yogri 2% Fett. more...
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steady weight
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