Weigh In record (no journal entry) for 27 July 2024
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77.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 68.63g | Prot: 51.33g | Carbs: 61.28g.
Breakfast: Mayones, Teh Tawar, Tahu. Lunch: Oseng Tahu, Kecap Manis, Sosis Kalkun, Pentol, Tahu Goreng, Tumis Kangkung, Uleg Sambal Pedas, Tempe Goreng. Dinner: Tahu, Tumis Kangkung. Snacks/Other: Dua Kelinci Sukro Oven. more...
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Losing 0.1 kg a Week
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neneng2412's Weight History
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