Weigh In record (no journal entry) for 27 July 2024
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83.1 kg
Lost so far: 14.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 44.20g | Prot: 54.29g | Carbs: 219.46g.
Breakfast: Белый Хлеб, Останкино Карбонад Юбилейный, Cheetos Кукурузные Палочки со Вкусом "Кетчуп". Lunch: Черкизовский Сальчичон, Белый Хлеб. Dinner: Бизнес Меню Пюре Картофельное с Тушеной Говядиной . more...
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Gaining 0.6 kg a Week
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