Weigh In record (no journal entry) for 27 July 2024
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97.4 kg
Lost so far: 8.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 59.82g | Prot: 62.48g | Carbs: 279.60g.
Breakfast: HK Popsi Iso Viitonen, Luumut, Aprikoosit, Olvi Muteman Premium Ginger Beer, Maustekakku. Lunch: Olvi Muteman Premium Ginger Beer, Parmesanjuusto (Kova), Sipulit, Pirkka Suomalainen Voi, Valio Kuohukerma, Kanttarelli, X-Tra Tagliatelle Pasta. Dinner: Graavilohi, Fazer Puikula Täysjyväruis, Mansikat. more...
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Losing 4.2 kg a Week
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casa_blanca's Weight History
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