melisher25's Journal, 27 Jul 24

Weigh In record (no journal entry) for 27 July 2024
91.5 kg Lost so far: 1.8 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2024:
555 kcal Fat: 14.56g | Prot: 35.73g | Carbs: 74.95g.   Breakfast: Арахис, Персики, Банан, Простоквашино Творожок Персик, Простоквашино Творог 2%, Обычные Блины. more...
1782 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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melisher25's Weight History


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