Weigh In record (no journal entry) for 27 July 2024
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66.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 18.76g | Prot: 56.16g | Carbs: 166.01g.
Breakfast: Bakpao Ayam. Lunch: Finna Kerupuk Rasa Bawang, Nanas, Ayam bakar, Nasi Putih. more...
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steady weight
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flyingvrl's Weight History
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