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leslyjulien
Journal
06 Feb 16
leslyjulien's Journal, 06 Feb 16
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Weigh In record (no journal entry) for 06 February 2016
64 kg
Lost so far:
11.9 kg
.
Still to go:
4 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 February 2016:
907 kcal
Fat: 19.93g | Prot: 65.38g | Carbs: 115.33g.
Breakfast:
Carrefour Paardenvlees Gerookt, Speltbrood.
Lunch:
Royco Minute Soup Kip, Speltbrood.
Dinner:
Speltbrood, Kip Gehaktballen, HAK Krieken.
more...
1867 kcal
Exercise:
Reading - 3 hours and 5 minutes, Housework - 1 hour, Resting - 11 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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leslyjulien's Weight History
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