beeros's Journal, 26 Jul 24

Weigh In record (no journal entry) for 26 July 2024
64 kg Lost so far: 11 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2024:
749 kcal Fat: 31.01g | Prot: 26.19g | Carbs: 97.15g.   Breakfast: Havuç, Tahıllı Ekmek, Beyaz Peynir, Sarı Dolmalık Biber, Marul, Kiraz Domates. Snacks/Other: Havuç, Red Bull Şekersiz, Gullón Sugar Free Choco Chip. more...
Gaining 0.0 kg a Week

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beeros's Weight History


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