Weigh In record (no journal entry) for 26 July 2024
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105.8 kg
Lost so far: 2 kg.
Still to go: 20.8 kg.
Diet followed: Poorly.
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862 kcal
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Fat: 30.79g | Prot: 69.39g | Carbs: 72.07g.
Breakfast: Canto de Minas Iogurte Amo Light Ameixa, Wickbold Pão Australiano Integral, Ovo Frito sem Gordura, Quaker Farelo de Aveia. Lunch: Batata Inglesa Assada, Hortifruti Abóbora Cabotian Cozida, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Gaining 0.2 kg a Week
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amandalefou's Weight History
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