Weigh In record (no journal entry) for 26 July 2024
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95.2 kg
Lost so far: 4.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 38.90g | Prot: 74.48g | Carbs: 38.32g.
Breakfast: Gebakken Kibbeling. Lunch: AH Pekelvlees, Bruin Broodje, Haring. more...
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Losing 2.8 kg a Week
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Fitte Pat's Weight History
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