Minamrouche's Journal, 26 Jul 24

66,3
66 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2024:
1114 kcal Fat: 47.99g | Prot: 58.12g | Carbs: 114.65g.   Breakfast: Fruit Prune, F&H Beurre de Cacahuète Crunchy, Banane, Chakib Biscotte sans Sucre sans Sel. Lunch: Tomates Rouges, Oignons Matures Cuits, Poivrons Vert Poivrons Verts Cuits, Escalope de Poulet, Tartino Excellence Fromage en Tranches Tartino, Chaima Mozzarella, Tortila Love Bread Tortila خبز التورتيلا. Dinner: Oeuf Dur, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: QAADA Biscuit Brut 37%, Café. more...
1608 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Minamrouche's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.