mait123's Journal, 26 Jul 24

mait123's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 July 2024

58.9 kg Lost so far: 4.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2024:

939 kcal

Fat: 54.03g | Prot: 22.83g | Carbs: 90.98g. Breakfast: Huevo Revuelto, Pan Tostado. Lunch: Empanada de Pino. Dinner: Jumbo Torta Pompadur. Snacks/Other: Costa Galletas Frac Chocolate. more...

1958 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 29 minutes, Resting - 16 hours, Samsung Health - 5 hours and 31 minutes. more...

Losing 2.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mait123's Weight History

View Complete History

mait123's Journal, 26 Jul 24

Submit a Comment

mait123's Weight History