Weigh In record (no journal entry) for 26 July 2024
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65.1 kg
Lost so far: 9.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 86.00g | Prot: 63.46g | Carbs: 140.92g.
Breakfast: Milkana Schmelzkäse Salami. Lunch: Thomy Remoulade, Möhren, Edeka Steinofen Brötchen. Dinner: Lauchzwiebeln, Gutes Land Gouda Gerieben 45%, Kölln Blütenzarte Haferflocken, Schafskäse, Gut & Günstig Körniger Frischkäse. Snacks/Other: Reichardt Pralinen Kollektion, Pluma Leberpastete mit Preiselbeeren, Brotland Sonnenblumenkernbrot. more...
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Losing 0.2 kg a Week
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Buddy liebling's Weight History
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