Weigh In record (no journal entry) for 26 July 2024
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125.5 kg
Lost so far: 9.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 24.24g | Prot: 10.30g | Carbs: 90.86g.
Breakfast: Croissant. Snacks/Other: Pear. more...
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Losing 4.2 kg a Week
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Ayoub Maza's Weight History
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