Weigh In record (no journal entry) for 26 July 2024
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74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 13.33g | Prot: 31.43g | Carbs: 56.54g.
Breakfast: Сахар, Кофе (Растворимый), Помидоры, Укроп, Зеленый Листовой Салат, Соевый Соус, Яйцо, Геркулес Овсяные Хлопья. Snacks/Other: Кетчуп, Хлебец, Мираторг Нагетсы Куриные, Абрикос. more...
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Gaining 0.3 kg a Week
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lobzik81's Weight History
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