Weigh In record (no journal entry) for 06 February 2016
|
63.8 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 06 February 2016:
|
1456 kcal
|
Fat: 44.51g | Prot: 66.68g | Carbs: 200.17g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tesco Finest Roasted Mushroom Risotto, Waitrose Full Flavoured Parma Ham, Tesco Mature Parmesan, Cherry Tomatoes, Cucumber (with Peel), Waitrose Tender & Mild Lambs Lettuce. Dinner: Honey, Asda Sugarsnap Peas, Tesco Organic Salmon Fillets, Ginger, Soy Sauce, Waitrose Basmati Atic Rice. Snacks/Other: Burts Lentil Waves - Lightly Salted, Satsuma. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|