Weigh In record (no journal entry) for 06 February 2016
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54 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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2147 kcal
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Fat: 103.69g | Prot: 58.93g | Carbs: 251.19g.
Breakfast: Nescafe Chococino, Torta di Mele. Lunch: Pangrattato, Cipolle Mature Cotte o Trifolate (Grassi Aggiunti in Cottura), Rio Mare Tonno all'olio di Oliva, Barilla Fusilli. Dinner: Mandarino, Pane Integrale al 100%, Auricchio Provolone Piccante, Olio Extra Vergine di Oliva, Pomodori. Snacks/Other: Cabrioni Wafer al Cacao, Noci, Mulino Bianco Sfoglia di Grano Cracker Salati. more...
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Losing 0.5 kg a Week
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Eliankaa's Weight History
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