jaynecarmo550's Journal, 25 Jul 24


View Diet Calendar, 25 July 2024:
1536 kcal Fat: 69.55g | Prot: 84.48g | Carbs: 149.32g.   Breakfast: Bom Princípio Doce Cremoso de Banana, Agreco Geleia de Goiaba sem Açúcar , Queijo Fresco. Lunch: Nestlé Prestígio, Abobrinha Refogada, Alcatra Grelhada. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
2679 kcal Exercise: Stairs (Climbing Stairs) - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jaynecarmo550's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.