Weigh In record (no journal entry) for 25 July 2024
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74.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 52.00g | Prot: 80.51g | Carbs: 181.12g.
Breakfast: Nasi Putih, Semur Daging. Lunch: Bakso Daging Sapi, Udang Goreng, Minaku Siomay Ikan, Nasi Putih, Ayam Goreng. Dinner: Telur Dadar. Snacks/Other: Jeruk, Starbucks Caffe Latte (Grande). more...
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Losing 0.1 kg a Week
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ekkie euy's Weight History
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