Weigh In record (no journal entry) for 25 July 2024
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110.6 kg
Lost so far: 18.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 48.89g | Prot: 45.99g | Carbs: 78.72g.
Breakfast: Chobani Flip Strawberry Cheesecake (128g). Lunch: Nature Valley Protein Salted Caramel Nut Bar, Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip. Dinner: Potato French Fries, Cheeseburger with Bacon and Condiments. more...
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Losing 1.0 kg a Week
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moyerbros's Weight History
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