Weigh In record (no journal entry) for 25 July 2024
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63.0 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 92.04g | Prot: 134.75g | Carbs: 226.51g.
Breakfast: Bananas , Nature's Promise Almond Butter , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Member's Mark Cinnamon Raisin Bagel, Country Crock Plant Butter with Avocado Oil. Lunch: Chick-Fil-A Medium Mac & Cheese, Chick-Fil-A 4 Ct Chick-Fil-A Chick-N-Strips. Dinner: Dave's Killer Bread Cinnamon Raisin Remix Bagel, Country Crock Plant Butter with Avocado Oil, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Premier Nutrition High Protein Shake - Caramel. Snacks/Other: Ghirardelli Dark & Sea Salt Caramel Squares, Premier Nutrition High Protein Shake - Caramel. more...
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Losing 2.5 kg a Week
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muscleprincess's Weight History
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