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blackfaery
Journal
06 Feb 16
blackfaery's Journal, 06 Feb 16
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Weigh In record (no journal entry) for 06 February 2016
113.8 kg
Lost so far:
17.3 kg
.
Still to go:
45.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2016:
10 kcal
Fat: 0.04g | Prot: 0.99g | Carbs: 1.60g.
Breakfast:
Tea with Skimmed Milk.
more...
3002 kcal
Exercise:
Sewing - 1 hour, Sitting - 1 hour, Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 3.8 kg a Week
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blackfaery's Weight History
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