Weigh In record (no journal entry) for 25 July 2024
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78.7 kg
Lost so far: 5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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3403 kcal
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Fat: 132.43g | Prot: 96.38g | Carbs: 452.53g.
Breakfast: Kaffe med Mjölk, Äpple, Kokt Ägg, Knorr Aromat. Lunch: Söt Kanelbulle med Glasyr, Frödinge Jordgubbstårta, Banan. Dinner: Coca-cola Coca-Cola Zero (Burk), Pasta Carbonara. Snacks/Other: Felix Risgrynsgröt. more...
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Gaining 0.8 kg a Week
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Cokex273's Weight History
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