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459 kcal
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Fat: 15.08g | Prot: 46.28g | Carbs: 37.81g.
Breakfast: AH Bacon, Omelete ou Ovos Mexidos com Queijo, Café com Leite Desnatado. Snacks/Other: Banana, Milbona Magere Franse Kwark, USN Whey Protein. more...
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1826 kcal
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Exercise:
Elliptical - 10 minutes, Treadmill - 20 minutes, Faxina - 1 hour, Weight Training (moderate) - 30 minutes, Bicicleta ida 🚴♀️ - 20 minutes, Samsung Health - 21 hours and 21 minutes, 🚴♀️Bicicleta volta - 19 minutes. more...
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cassiaoliveirasp's Weight History
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