Weigh In record (no journal entry) for 25 July 2024
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77.3 kg
Lost so far: 1.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 63.37g | Prot: 64.86g | Carbs: 71.59g.
Breakfast: Campina Halfvolle Melk, Quaker Havermout (40g). Lunch: AH Filet Americain Truffelmayonaise. Dinner: Gekookte Bloemkool (Vers, zonder Olie Bereid), AH Rundergehakt Mager. Snacks/Other: AH Doosjevol Kersen, AH Blauwe Bessen. more...
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Gaining 0.4 kg a Week
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Belinda50's Weight History
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