Weigh In record (no journal entry) for 25 July 2024
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 29.46g | Prot: 50.24g | Carbs: 169.10g.
Breakfast: Активия Йогурт, Смешанные Орехи. Lunch: Персики, Яблоко, Черная Смородина. Dinner: Арбуз, Глобус Шницель Свиной Жареный, Яичница. more...
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Gaining 1.4 kg a Week
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