brissmamondez27's Journal, 24 Jul 24

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Weigh In record (no journal entry) for 24 July 2024

97 kg Lost so far: 2 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:

812 kcal

Fat: 16.00g | Prot: 22.60g | Carbs: 141.74g. Breakfast: Pan Criollo. Lunch: Sandwich de Miga. Snacks/Other: Cereal Mix Barra de Cereal Frutilla y Chocolate, Pan Criollo. more...

2573 kcal

Exercise: 8fit - 12 minutes, Resting - 20 hours and 48 minutes, Sleeping - 3 hours. more...

Losing 0.0 kg a Week

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