Weigh In record (no journal entry) for 22 July 2024
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90.7 kg
Lost so far: 0.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 74.82g | Prot: 183.09g | Carbs: 265.91g.
Breakfast: Myo-Vector Myo Vector Whey, Quaker Avena Instantánea sin Azúcar Sabor Miel con Almendras, Andatti Capuchino Moka, Little Caesars Pizza Pepperoni. Lunch: San Juan Claras de Huevo, Huevo, Coronado Paleta de Cajeta, Turin Conejos, La Huerta Mezcla Juliana, Aguacate, Pechuga de Pollo sin Piel, Knorr Tomatisimo, Jitomate, Verde Valle Arroz Blanco. Dinner: Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Gamesa Marias Doradas, Myo-Vector Myo Vector Whey, Holanda Cremissimo Napolitano en Gramos. more...
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Gaining 0.8 kg a Week
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