Weigh In record (no journal entry) for 24 July 2024
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80.6 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 26.25g | Prot: 102.02g | Carbs: 149.71g.
Breakfast: Café. Lunch: LAR Seleta de Legumes, Seara Filé de Peito de Frango, Arroz com Lentilhas. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Feijão Carioca Cozido, Arroz Branco (Cozido), Cebolas, Bife de Fígado. Snacks/Other: Lacta Bombom Ouro Branco , Docile Bala de Goma. more...
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Losing 0.4 kg a Week
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kinberlyn's Weight History
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