cassiaoliveirasp's Journal, 24 Jul 24


View Diet Calendar, 24 July 2024:
1266 kcal Fat: 41.54g | Prot: 84.31g | Carbs: 142.35g.   Breakfast: Café com Leite Desnatado, Omelete ou Ovos Mexidos com Queijo. Lunch: Patê de Atum, Omelete, Salada Verde Mista, Pão Integral, Café com Leite Desnatado. Dinner: Jumbo Appeltaart, Vagem, Peixe, Salada Verde Mista, Purê de Batata. Snacks/Other: Banana, USN Whey Protein, Milbona Magere Franse Kwark. more...
1974 kcal Exercise: Faxina - 2 hours, 🚴‍♀️Bicicleta volta - 19 minutes, Bicicleta ida 🚴‍♀️ - 20 minutes, Samsung Health - 21 hours and 21 minutes. more...

18 Supporters    Support   

Comments 
Ziet er erg smakelijk uit ! 🫠 
24 Jul 24 by member: Rooijsche

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cassiaoliveirasp's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.