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ходячий бекон
Journal
24 Jul 24
ходячий бекон's Journal, 24 Jul 24
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Weigh In record (no journal entry) for 24 July 2024
64.9 kg
Lost so far:
17.4 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2024:
150 kcal
Fat: 5.73g | Prot: 5.84g | Carbs: 17.70g.
Lunch:
Nescafe Classic, Альпен Гольд Шоколад Пинаколада.
Dinner:
Coca-Cola Кока-Кола Зеро.
Snacks/Other:
Ложкарев Котлеты из Индейки.
more...
1637 kcal
Exercise:
Walking (slow) - 3/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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ходячий бекон's Weight History
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