Weigh In record (no journal entry) for 24 July 2024
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74.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 44.14g | Prot: 82.98g | Carbs: 163.91g.
Lunch: Hacendado Yogur 0% Sabores, Paella con Mariscos. Dinner: Hacendado Picos Integrales, Hacendado Salsa César, Hacendado Filete Empanado. Snacks/Other: Hacendado Cono de Helado de Trufa y Nata . more...
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Losing 0.5 kg a Week
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