Robert_Kal's Journal, 24 Jul 24


View Diet Calendar, 24 July 2024:
1593 kcal Fat: 52.50g | Prot: 59.72g | Carbs: 182.67g.   Breakfast: Kaffee mit Milch und Zucker. Lunch: Kania Sahne Meerrettich Mild, Weißwein, Sonnenblumenöl, Gemüse, Alaska Seelachsfilet, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Pyraser Radler, REWE Hackepeter, Lätta Halbfettmargarine, Lidl Bioland Steinofenbrötchen. Snacks/Other: Storck Knoppers Nussriegel, Lidl Eukalyptus-Menthol Hustenbonbons. more...
3329 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Robert_Kal's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.