keinen Plan, warum. Aber alles gut.
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53 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 42.98g | Prot: 76.53g | Carbs: 104.47g.
Breakfast: DM Sportness Eiweiß 34% Peanuts, Kaufland Delikatess Salami , Milram Gurken Quark, Wilhelm Brandenburg Lachsfleisch, Wasa Sesam. Dinner: Aubergine, Zucchini, DM Bio Kokosöl, Grüne Erbsen (Gefroren), Orto Mio Paprika Gegrillt , REWE Beste Wahl Stückige Tomaten, Brokkoli (Gehackt, Tiefgefroren), Fallini Formaggi Grated Cheese, Buitoni Spaghetti. Snacks/Other: Gut & Günstig Junger Gouda 48%, Milka Alpenmilch, Rühls Bestes Whey Isolat Stracciatella . more...
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Gaining 0.8 kg a Week
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Tante Anna's Weight History
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