Weigh In record (no journal entry) for 24 July 2024
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71.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 107.73g | Prot: 78.47g | Carbs: 269.02g.
Lunch: Coop Maionese senza Uova, Bonduelle Cannellini, Conad Riso Basmati. Dinner: Pizza Fritta, Patatine Fritte, Esselunga Top Pizza 4 Formaggi. Snacks/Other: Kinder Bueno, Tre Mulini Crackers Integrali (36g). more...
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Losing 1.4 kg a Week
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Dott. Daniele Martorana - Biologo Nutrizionista's Weight History
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