Weigh In record (no journal entry) for 24 July 2024
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76.1 kg
Lost so far: 6.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 22.51g | Prot: 33.50g | Carbs: 85.29g.
Breakfast: Melone, Kellogg's Special K Cioccolato Fondente, Fage Yogurt Greco Total 0%. Lunch: Saporé Insalata di Orzo Giallo con Verdure. more...
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Losing 1.4 kg a Week
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sad_sadler's Weight History
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