Weigh In record (no journal entry) for 24 July 2024
|
67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 34.67g | Prot: 67.77g | Carbs: 56.60g.
Breakfast: Tahu Kukus, Telur Dadar. Lunch: Nasi Putih, Tempe Bacem, Pepes Tahu, Ampela Goreng, Tumis Pakcoy. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siska desy's Weight History
|