Weigh In record (no journal entry) for 23 July 2024
|
90.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 26.91g | Prot: 114.37g | Carbs: 75.63g.
Breakfast: União Açúcar Refinado, Bananas, Brasfrut Polpa de Maracujá, Royal Gelatina sem Sabor, Sanavita Colágeno Hidrolisado, Canadian Protein Beef Protein Isolate. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Sadia Mussarela, Melancia, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Dinner: Peito de Frango (Assado no Forno, sem Gordura, Fatiado). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|