Weigh In record (no journal entry) for 22 July 2024
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77.5 kg
Lost so far: 2.3 kg.
Still to go: 77.5 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 1.80g | Prot: 5.30g | Carbs: 22.00g.
Lunch: Delizie del Sole Farro Cotto a Vapore. more...
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Losing 2.1 kg a Week
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