Weigh In record (no journal entry) for 23 July 2024
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 19.41g | Prot: 20.12g | Carbs: 140.85g.
Lunch: Papa Cocida, Knorr Caldo de Verduras, Coreanito, Zanahoria, Apio, Cebollas, Lucchetti Spaghetti. Dinner: Facturas, Saladix Snacks Sabor Jamón. Snacks/Other: Pan Francés, Jamón Cocido, Banana. more...
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Losing 2.2 kg a Week
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hansuggie's Weight History
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