Weigh In record (no journal entry) for 23 July 2024
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 56.59g | Prot: 143.72g | Carbs: 149.54g.
Breakfast: Pane Comune, Burro di Arachidi, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Riso. Dinner: Olio Extra Vergine di Oliva, Pane Comune, Petto di Pollo, Carne, Carote. Snacks/Other: Esselunga Yogurt Greco Intero, Mela, Coop Mix di Frutta Secca. more...
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Losing 0.0 kg a Week
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reddragon82's Weight History
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