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Von einem Polster kann hier keine Rede sein 🤷🏽♀️
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88.7 kg
Lost so far: 2.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 83.98g | Prot: 72.17g | Carbs: 186.05g.
Breakfast: Tomaten, Zwiebeln, Chaumes Chaumes, Kerrygold Extra Ungesalzen, Pick Original Ungarische Salami, Golden Toast American Sandwich (38g). Lunch: Netto Backofen Kroketten, Aldi Kochschinken, Gut Ponholz Holzfällersteaks, Käse, Knorr Tomaten Soße . Dinner: Tomaten, Combino Arrabiata, Lidl Spaghetti. Snacks/Other: Belgix Lütticher Zuckerwaffeln (55g), Croissant. more...
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Losing 0.4 kg a Week
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Plan2024's Weight History
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