Plan2024's Journal, 23 Jul 24

25 Sorten sind es letzte Woche geworden 🧄🍋🥕

View Diet Calendar, 23 July 2024:
1807 kcal Fat: 83.98g | Prot: 72.17g | Carbs: 186.05g.   Breakfast: Tomaten, Zwiebeln, Chaumes Chaumes, Kerrygold Extra Ungesalzen, Pick Original Ungarische Salami, Golden Toast American Sandwich (38g). Lunch: Netto Backofen Kroketten, Aldi Kochschinken, Gut Ponholz Holzfällersteaks, Käse, Knorr Tomaten Soße . Dinner: Tomaten, Combino Arrabiata, Lidl Spaghetti. Snacks/Other: Belgix Lütticher Zuckerwaffeln (55g), Croissant. more...
209 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
25 sind super 😀👍🏻 Muss mir gleich den Chinakohl notieren.✍🏼😋 
23 Jul 24 by member: scheisu
Super 👍  
23 Jul 24 by member: Hundesan

     
 

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