Weigh In record (no journal entry) for 23 July 2024
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53.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 53.21g | Prot: 106.42g | Carbs: 126.54g.
Breakfast: Béghin Say Sucre Poudre (4g), Flocons d'Avoine, Lidl Pâtisseries Orientales, Noix du Brésil, Wasa Fibres, Nutrimuscle Collagène Peptide, Leroux Chicorée Nature, Fleury Michon Blanc de Poulet (40g), Oeuf. Lunch: Riz Basmati (Cuit), Ratatouille Maison, Escalope de Veau, Champignons, Carrefour Sauce Champignons . Dinner: Carrefour Sauce Caesar, Pâtes (Cuites), Carrefour Discount Emmental Râpé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Moutarde, Oeuf. Snacks/Other: Lotus Speculoos (7,8g), Carrefour Chocolat Noir 80%. more...
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Losing 0.0 kg a Week
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louloute06400's Weight History
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