gabriela113's Journal, 23 Jul 24

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Weigh In record (no journal entry) for 23 July 2024

115.8 kg Lost so far: 1 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2024:

22 kcal

Fat: 0.29g | Prot: 0.69g | Carbs: 4.22g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. more...

3380 kcal

Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Cooking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...

steady weight

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gabriela113's Journal, 23 Jul 24

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