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-0.6
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43.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 20.40g | Prot: 26.78g | Carbs: 112.78g.
Lunch: Crown 餅乾, 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升), 椪餅. Dinner: 多提亞 莎莎醬, 全聯 洋蔥, 番茄, 雞胸肉. more...
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Losing 4.2 kg a Week
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